Table of Content
It can even be frozen to give it an icy texture. Save the pulp and add it to smoothies! Smoothies made with orange pulp, pineapple pulp, fruit pulp, blueberry-banana pulp, or perfect berry pulp are good candidates.
With raw carrots, some water, and a little bit of effort, you can make this refreshing vegetable juice at home! Now, leave aside what you’re doing for a bit and take a look at the step by step procedure to make this health drink. Carrots contain vitamin A, which helps to drain out excess oil and keep the skin fresh and free of pollutants. Face and neck should be treated with this mask for half an hour before being washed with lukewarm water.
What are the side effects of carrot juice?
Carrots pair well with the juices of cucumber, apple, orange, lemon/lime, and pineapple. People tend to overlook the many health benefits of this root vegetable because of its humble appearance. Beta carotene is a form of Vitamin A, lutein is another form of Vit A, and zeaxanthin is an antioxidant. In combination, this help reduces the risk of heart disease and stroke, as well as protect/enhance eye and heart health. Carrots are also known to promote brain health as well as improve the immune system, making them a healthy choice to eat in winter.

Hi, I am Monika, welcome to Everyday Healthy Recipes! If you ever tried beetroot juice on its own chances are you weren’t too impressed with the flavour. Beetroot is sweet but also earthy and not nearly as easy on the palate as orange or apple juice, for example.
How can I juice without a juicer?
The carrots should be peeled before blending. That is really up to you but I like to do organic when I can. Sometimes the cost is too high or they aren’t available. Make sure you clean them well and consider taking off the skin if you don’t know where they came from. Combining with fruits like oranges, apples, cucumber, enhances the taste. Pour in a bottle or pitcher and store in the fridge for up to 2 days.

When needed, bring out of the freezer and put in the fridge to thaw then shake, serve and enjoy. Add milk, stir and pour into a pitcher. Put in the fridge to chill or serve over ice. Just like my strawberry lemonade and cucumber juice recipe, it is easy and quick to make.
Equipment you’ll need for making carrot and beetroot juice
The exact amount will depend on how large your vegetables and fruit are and how many you end up using . Carrots have a lot of natural sweetness, which makes them an ideal juicing vegetable and perfect to juice alongside beets. Carrot is one of the most popular vegetables in the world, and it’s not hard to see why. Carrots have an amazing array of benefits with no real downsides, making them an excellent choice for your daily diet.
If you are not going to drink the juice right away, then it is best to store it in an air tight container to limit oxidative damage. The longer your juice is exposed to air, the more antioxidants it loses, including vitamin C, which is both an antioxidant and a vitamin. Stretch a piece of cheesecloth or a nut milk bag over a mason jar or a glass.
“You can basically expect the cook, or cooks, in the family to be on their feet in the kitchen from dawn to dusk on Sundays,” Fred says. Carrots are a vegetable that is often used in salads, soups, and stews. Adjust the quantity of honey and water to suit your preference. Rinse apple and cut into small sizes. Blend till smooth then pour through a cheesecloth into a bowl. Carrots contain over 85% water and a good source of fiber which helps in hydration and digestion.
The number of carrots in carrot juice is equal to the number of carrots multiplied by the number of cups in a pound, divided by 16 ounces per cup. Carrots are a great addition to any juicing diet. They provide a lot of nutrients, including vitamins A and C and antioxidants.
Let me show you how to make carrot juice 6 ways. Juicing of carrots gives you most of the live enzymes present in it. A single glass of carrot juice is packed with vitamins and minerals that help in cleansing the liver, boosting metabolism, and increasing immunity.

One of our favorite juice combinations! Add 3-4 carrots, a 1-inch piece of ginger, and the juice of half a lemon to your Vitamix blender. If you want a little sweetness, add an apple or pear. If you want it extra smooth, peel the ginger and carrots before juicing. First and foremost, clean your carrot properly.
Carrot juice is not only delicious but also incredibly healthy. Carrots are packed with vitamins, minerals, and antioxidants, and juicing them makes it easy to enjoy all of these nutrients in one glass. Carrots should be cut into tiny pieces. Blend in a blender with 2 cups of water until smooth.

They are sometimes referred to as the “herbal healer” of skin problems since they advocate for the regeneration of skin tissue and tissue healing. Adjust the recommended amounts according to preference. Use more fennel, lime and lemon juice for example. It is possible to freeze carrot juice, though it separates when thawed, so it is best used for culinary purposes such as dressings and stocks.